Health and wellness!!!

It has been a month since I decided to respect my body more and watch what I am putting in it! I started a program to detoxify and cleanse myself. I have more energy, I have lost 16 Lbs and still going. I found Isagenix through a family member, and it has started to change my life :) I wasn't severely over weight but unhappy with the extra pug I don't need. I was also tired all the time lacking motivation to get my daily work done. If you want to be more healthy and get all the vitamins and minerals your body needs try Isagenix out. It is easy, not having to worry about what you need to run out and buy to eat healthy as well as making sure you get all the nutritional supplements you need. I encourage everyone to strive to be the best inside we can be, and you will start to see the results outside :)

Why Blog?

Endure, Prevail, Delight :)
I  use these words for my blog because I feel it reflects our lives as human beings. Our struggles our accomplishments and our pleasures. I once read an article in a magazine. It was about a little girl and her mother. The girls parents had split up and they had just moved. The child was upset to leave her old house and neighbours behind. mom explained in time things would get better and they would get to know the new people in there area. Mom got an idea, she asked her daughter if she would like to post a chalk board outside there house with a statement on it for people passing by to write a comment. The little girl thought this was a great idea and so mom put one up. She asked her daughter what to put on the board, they picked something, and what do you know they got reply after reply and after a couple weeks of posting on her board the little girl who was once feeling very home sick, was now happy in her new home, always excited to see what one of her new neighbours might have to say. I loved this story when i read it ! So in spirit of this idea I will post things and  I welcome anyone to comment/write something as well :)

Me Time?

I often sit down and wonder where the day went? Family always saying take some time for yourself! Well, I have decided that this will be part of my me time!! Writing is good for the soul, I have always been a great listener. Now its time to write.